Tuesday, January 19, 2010

WICT= WHAT I COOKED TODAY

Had to pull another double.  couldn't do it w/o my helper David, aka "CHOP CHOP".
1.OVEN FRIED CATFISH
2.LASAGNA
3.STUFFED PEPPER SOUP
4.HONEY MUSTARD PORK TENDERLOIN
These were for one of my elderly couples.
The ones below are on the Dr. Bernui Detox Plan:
1.RED CABBAGE AND APPLE SALAD
2.BLACK BEAN SALAD
3.VEGETARIAN CHILI
4.TAMARI BROWN RICE
5. BROWN RICE W/ TUMERIC AND CURRY
6.BAKED ACORN SQUASH
7.BAKED SWEET POTATOES
8.ROASTED CAULIFLOWER
9.SATEED SWISS CHARD W/ ONIONS
10.STEAMED GREEN BEANS

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