Monday, January 31, 2011

WICT= WHAT I COOKED TODAY

Today we cooked for what used to be our every Tuesday client, but now she would like Mon. delivery as the Club isn't open on Mondays for dinner.  her daughter is a vegetarian and has recently started requesting specific recipes:

1.SPAGHETTI CARBONARA(ONE OF THEIR MOST REQUESTED RECIPES)
2.SLOPPY JOES ON ORGANIC ROLLS
3.SENSATIONAL SPICY WILD CAUGHT SALMON
4.LENTIL LOAF( FOR LEXIE)
5.QUINOA, SPINACH AND ROASTED PORTABELLA SALAD W/ PEAR VINAEGRETTE
6.ITALIAN SPAGHETTI SQUASH W/FLAX TEMPEH,  BROC., AND SPINACH

Thursday, January 27, 2011

WICT= WHAT I COOKED TODAY and yesterday

1.CAJUN TURKEY CUTLETS
2.QUINOA PILAF
3.ROAST CORNISH GAME HEN
4.NUTTY SUMMER SQUASH
5.CHICKEN FET. ALFREDO
6.SHRIMP FET. ALFREDO
7.GREEK SALAD
8.POT ROAST W/ CARROTS AND POTATOES
9.POSOLE
10.BANANA BONANZA
11.OVEN FRIED TILAPIA
12.TERYAKI BEEF STIRFRY
13.BARBIE SALAD
14.LAMB MEATBALLS W/ TOMATO-ORANGE SAUCE
15.MEDITERRANEAN GREEN BEANS
16.COCONUT CURRY TOFU
17.JASMINE RICE W/ PEAS

Monday, January 24, 2011

WICT= WHAT I COOKED TODAY

1.TURKEY BOLOGNESE
2.RAW KALE SALAD W/ ROOT VEGETABLES
3.EGGPLANT PARMESAN
4.TEX-MEX CASSEROLE
5.BBQ CORNBREAD CASSEROLE
6.STRAWBERRY/SPINACH SALAD
7.GLUTEN FREE HIGH PROTEIN BARS
8.TOFU LETTUCE WRAPS
9.BAKED RICE PILAF
10.SPICY TUNA AND TILAPIA
11.BROC. AND CORN MEDLEY
12.CHICKEN W/ MANGO SAUCE
13.SWISS POTATO PIE
14.HOMEMADE GRANOLA
15.BACON/CHEESE SOUFFLES
16.CAPRESE SALAD
17.MARINATED FLANK STEAK
18.PEAS AND CHEESE
19.SHRIMP FETTUCCINE ALFREDO

Thursday, January 20, 2011

WICT= WHAT I COOKED TODAY

Today we cooked using the Maximized Living cookbooks:
1.ZUCCHINI CASSEROLE
2.FANCY SALMON
3.CHICKEN AND ASPARAGUS MARSALA
4.SHEPHERD'S PIE
5.CHICKEN CACCIATORE

Wednesday, January 19, 2011

WIC>YESTERDAY

This was for tow new law student clients that wants food delivered weekly:

1.CHILI RELLENO QUICHE
2.BANANANUT MUFFINS
3.CHICKEN MARSALA
4.ROASTED BEET, GOAT CHEESE AND TOASTED PECAN ARUGULA SALAD
5.SHRIMP SCAMPI
6.LEMON/ORZO BROCCOLI
7.TURKEY MEATLOAF
8.TWICE BAKED SWEET POTATOES

This is for my other weekly regulars:
1.CHICKEN MARSALA
2.BLUEBERRY BREAKFAST BAKE
3.SALMON CROQUETTES
4.SPAGHETTI CARBONARA

Monday, January 17, 2011

WICT= WHAT I COOKED TODAY

New clients today with some health concerns:
1.VEGETABLE SOUP
2.SPINACH SALAD W/PEACH VINAEGRETTE
3.OVEN-FRIED FISH
4.ROASTED SWEET POTATOES W/ ONIONS
5.TURKEY MEATLOAF
6.SPINACH W/ RAISINS AND ALMONDS
7.HONEY-MUSTARD PORK TENDERLOIN
8.BAKED RICE PILAF
9.LAMB AND BULGUR MEATBALLS W/ ORANGE-TOMATO SAUCE
10.MEDITERRANEAN GREEN BEANS

Monday, January 10, 2011

WICT= WHAT I COOKED TODAY

Mucho cooking:
1.CHILI
2.FETTUCCINE SUPREME
3.CREAM MASHED POTATOES
4.BBQ SALMON
5.TILAPIA ALLA'AMATRICIANA
6.BBQ CHICKEN
7.BROCCOLI SALAD
8.AWESOME TWICE BAKED POTATOES
9.CREAMY MASHED POTATOES
10.CHICKEN TETRAZZINI
11.MEXICAN MEATLOAF
12.LEMON CAPER TILAPIA
11.CHICKEN MARSALA
12.CORN
13.BEETS W/ WALNUTS
14.STEAMED CARROTS

Friday, January 7, 2011

WIC>YESTERDAY

A gift from one sis to another.  She just had twins.  Healthy food for a breast feeding mommy is a great present!
1.VEG. BEEF SOUP
2.SPINACH CASSEROLE
3.MEATLOAF
4.SWEET POTATOES W/ COCONUT AND PECANS
5.TURKEY LASAGNA
6.FOCCACIA W/ O.O. DIP
7.CHICKEN AND SPINACH ENCHILADA CASSEROLE(IN CASE THEY HAVE GUESTS)
8.ROMAN HOLIDAY CASSEROLE(")
The babies were sleeping when I got there with the food delivery.  SSSSHHH!

Wednesday, January 5, 2011

WICT= WHAT I COOKED TODAY

This is menu is for a long time client.  She has developed a lot of allergies, so we use "allergy-free" recipes.
1.BEEF MEATLOAVES(THESE ARE FOR HUBBY)
2.QUINOA/AVOCADO SOUP
3.OATBRAN MUFFINS W/ CARROT AND CURRANTS
4.CHICKEN ASPARAGUS MARSALA
5.QUINOA PILAF
6.STUFFED TURKEY PEPPERS
7.BAKES STUFFED APPLES
8.CHICKEN CACCIATORE
9.BROCCOLI SALAD W/ VEGANAISE

Monday, January 3, 2011

WICT= WHAT I COOKED TODAY

Well, the requests for lighter fare have started for the New Year!  I LOVE helping people eat healthy!!!
1.SENSATIONAL SPICED SALMON
2.LEMON/MUSHROOM TILAPIA
3.CHICKEN CACCIATORE
4.PALEO MEATLOAF
5.ORANGE CHICKEN
Also, for my every Tues. family:
1.COZY SHEPHERD'S PIE
2.TACO CASSEROLE
3.FETTUCCINE SUPREME
4.AMISH BRUNCH CASSEROLE