Monday, May 31, 2010

WICT= WHAT I COOKED TODAY

Memorial Day cooking for my Monday regular:
1.TANGERINE TOFU STIRFRY
2.BROWN RICE
3.TEMPEH BOLOGNESE ON BROWN RICE SPIRAL PASTA
4.GLUTEN AND DAIRY FREE ALL VEGETABLE LASAGNA
5.GARLIC SPINACH
6,HALIBUT W/ GREEN SAUCE
7.CHICKEN SATAY
8.STEAMED ARTICHOKES W/EGG FREE LEMON AOILI

Friday, May 28, 2010

WICT= WHAT I COOKED TODAY

Waaaahhh!  I am tired of cooking this week:
1.CHICKEN, ASPARAGUS AND MUSHROOM MARSALA
2.BISON MEATLOAF
3.BEEF MEATLOAF
4.ORANGE GLAZED CHICKEN
5.GLUTEN FREE OAT BRAN MUFFINS
6. RED POTATOES, KALE, ONIONS AND GARLIC W/ CURRY
7.TURKEY AND WILD RICE STUFFED RED PEPPERS
8.HONEY MUSTARD PORK TENDERLOIN
9.BAKED LEMON DILL BROWN RICE

Wednesday, May 26, 2010

WICT= WHAT I COOKED TODAY

This for a family of four.  They have 2 precious little girls and live in Hendersonville:
1.CHICKEN FRIED RICE
    CORN SALAD
2.BEAN BURRITOS
    MEXICAN RICE
3.SCALLOPS AU GRATIN
    SAUTEED ZUCCHINI
4.TURKEY LASAGNA
    STRAWBERRY AND QUINOA SALAD
5.ORANGE GLAZED CHICKEN BREASTS
    TWICE BAKED POTATOES

Tuesday, May 25, 2010

WICT= WHAT I COOKED TODAY

Cooking and "uncooking" today as part of a cancer healing plan!
1.ARTICHOKE SALAD
2.RAW ZUCCHINI LINGUINI W/ MUSHROOMS AND RAW ALFREDO(actually quite good)
3."EVERYBODY'S FAVORITE" SALAD
4.NUT PATE W/ MARY'S GONE CRACKERS
5.RAW SPANISH RICE(cauliflower is rice substitute and again, is really tasty)
6.TUNA SALAD(lots of veggies w/ line caught tuna)
7.SHOYU/GINGER ORGANIC CHICKEN THIGHS
8.LEMON DILL ORGANIC CHICKEN BREASTS
9.MAPLE GLAZED WILD CAUGHT SALMON
10.VEGGIE WILD CAUGHT HALIBUT

Monday, May 24, 2010

WICT= WHAT I COOKED TODAY

Made food for husband's lunches, college student and mother in law.  Using ovenable compartment containers w/ tight fitting lids so everything is really portable.
1.BBQ COUNTRY RIBS
2.TURKEY RICE BAKE
3.GREEN BENAS
4.CREAMED CORN
5.ROASTED SWEET POTATOES W/ ONIONS
6.BAKED APPLES

Saturday, May 22, 2010

WICT= WHAT I COOKED TODAY

Actually, this was yesterday!  I have been cooking for her since the inception of my business and I haven't killed her, yet!  @A.A.
1.CURRIED SHORT RIBS OVER BROWN BASMATI
2.BEAN AND BUTTERNUT SQUASH BURRITOS W/ GOAT CHEESE IN BROWN RICE TORTILLAS
3.GLUTEN FREE CHICKEN TETRAZZINI
4.HUNAN CHICKEN
5.MONGOLIAN BEEF LETTUCE WRAPS
6.SANDY'S POTATO SALAD

I already got "6" thumbs up, as she tried each and every dish already!

Thursday, May 20, 2010

WICT= WHAT I COOKED TODAY

This is a new family in Goodlettesville.  Really, really nice people!  (<:
1.TURKEY LASAGNA
2.CAESAR SALAD
3.TUNA AND NOODLE CASSEROLE( I know, but it was requested)
4.FESTIVE CORN AND BROCCOLI
5.MOUSSAKA
6.MEDITERRANEAN GREEN BEANS
7.WASABI SALMON
8.PARMESAN ASPARAGUS
9.MEXI CAN CHICKEN SOUP
10.BLACK BEAN SALASA

Tuesday, May 18, 2010

WICT= WHAT I COOKED TODAY

For a family of four:
1.HEARTY MINESTRONE
2.BARBIE SALAD
3.ORANGE GLAZED CHICKEN
4.TWICE BAKED POTATOES
5.LEMON CAPER TILAPIA
6.ROASTED ASPARAGUS
7.PENNE W/ CHICKEN BOLOGNESE
8.BROC. W/ WALNUTS AND DRIED CHERRIES
9.CHICKEN AND DUMPLINGS
10.BAKED APPLES

Monday, May 17, 2010

WICT= WHAT I COOKED TODAY

Another healthy menu.  I love to cook for people who enjoy healthy food!
1.VEGETARIAN TACOS(THE "MEAT" IS ACTUALLY SOAKED WALNUTS W/ SPICES AND TAMARI)
2.SEMI-GREEK SALAD(NO DAIRY)
3,PASAT PRIMAVERA
4.LEMON AND GARLIC GREEN BEANS(ENOUGH TO WARD AWAY VAMPIRES)
5.INDIAN STYLE TOFU W/ CAULIFLOWER
6.ZUCCHINI PARMESAN

BBQ CHICKEN
BROCCOLI SALAD(MADE W/ ORGANIC VEGANAISE)

Tuesday, May 11, 2010

WICT= WHAT I COOKED TODAY

1.WASABI SALMON
2.CORN AND TOMATOES W/ BASIL
3.ORANGE GLAZED CHICKEN
4.GREEN BEANS ALMANDINE
5.QUINOA AND AVOCADO SOUP
6.TOMATO AND BEAN SALAD
7.SWEET AND SOUR PORK
8.FRIED RICE
9.TURKEY MEATLOAF
10.TWICE BAKED POTATOES

Monday, May 10, 2010

WICT= WHAT I COOKED TODAY

Made "to go" lunches for a Dr. to take to work:
1.GRILLED FLANK STEAK W/ MUSHROOMS
2.CARROT PILAF
3.PEAS W/ PEARL ONIONS
4.COMPANY BAKED CHICKEN
5.ROASTED SWEET POTATOES W/ ONIONS
6.GREEN BEANS W/ BACON

He's a Southern boy, but his wife really watches his diet.  I'm trying to find a happy medium!

Sunday, May 9, 2010

WICT= WHAT I COOKED TODAY

Just finished someone's Mother's Day present.  This busy mom works full time, takes graduate classes, and takes care of her little one's.  Here hubby loved her enough to hire me to get her through her tests and papers for school year's end.
1.BEEF STROGANOOF W/ EGG NOODLES
2.PEAS AND CHEESE
3.LASAGNA
4.STRAWBERRY /SPINACH SALAD W/ A SIDE OF ICEBURG FOR THE KIDDOS
5.LEMON CAPER ORANGE ROUGHY
6.ORZO, BROCCOLI PARMESAN
7.SECRET MARINADE CHICKEN BREASTS
8.ASIAN MARINATED FLANK STEAK
9.MEXICAN POT ROAST
10.FOCCACIA W/ OLIVE OIL DIP

Friday, May 7, 2010

WICT= WHAT I COOKED TODAY

Filling someone's freezer as we speak!
1.HONEY PEPPER PORK
2.LASAGNA
3.MEXICAN CHICKEN SOUP
4.CHICKEN TETRAZZINI
5.CHERRY/ MARSALA CHICKEN
6.IRISH BEEF STEW

Then tonight it's off to feed the homeless.  We will be able to feed them, again, under the Jefferson St. Bridge.  Only, glitch..no canteen truck...it's off helping flood victims.  We will carry everything over via car and truck, then set it up.  Tonight's menu is goulash, rolls, salad, and dessert!

Thursday, May 6, 2010

WICT= WHAT I COOKED TODAY

Unfortunately had to drive though a flood damaged are to get to my clients house.  Makes you thankful for what you DO have!

TODAY'S MENU:
1.CHICKEN POT PIE
2.TURKEY LASAGNA
3.CHICKEN W/ CHERRY/MARSALA GLAZE
4.LEMON/MUSHROOM TILAPIA
5.TURKEY MEATLOAF
6.HUMMUS

Wednesday, May 5, 2010

WICT= WHAT I COOKED TODAY

Still flooding in many parts of our fine city and surrounding areas.  Please continue to pray for the flood victims!

1.CHICKEN W/ CHERRY/MARSALA GLAZE
2.SAUTEED CORN W/ CHERRY TOMATOES AND FRESH BASIL
3.CHICKEN POT PIE W/ PHYLLO CRUST
4.PARMESAN BALSAMIC ASPARAGUS
5.LASAGNA
6.BARBIE SALAD
7.TURKEY MEATLOAF
8.2X BAKED POTATOES
9.WASABI SALMON
10.CREAMED SPINACH

Monday, May 3, 2010

WICT= WHAT I COOKED TODAY

Horrible weeke4nd for a lot of peole in my area.  Please pray that they will heal from all their losses during the flood of 2010>My prayers are with all who are suffering.

Here is what I made today:
1.ORGANIC CHICKEN ENCHILADAS W/ ALMOND CHEESE
2.PASTA PRIMAVERA W/ TEMPEH
3.STIRFRY
4.BROWN RICE
5.RATATOUILLE
6.BROCCOLI SALAD
7.SEMI GREEK SALAD
8.GLUTEN FREE TURKEY MEATLOAF
9.PASTA AND "CHEESE">BROWN RICE W/ NUTRITIONAL YEAST
10.STEAMED BROCCOLI