Monday, September 14, 2009

WICT= WHAT I COOKED TODAY

Trying to find a happy medium for this family.  She wants all health oriented foods w/ emphasis on the anti-inflammatory diet and he likes good old Southern meat and three stuff, but needs to change his ways for the health of his heart!  I've cooked for this couple every Monday for 2 years, but their dietary needs keep changing so, so must I!
1.CARROT/BEET SALAD
2.3 BEAN SALAD
3.BAKED SWEET POTATO FRIES
4.CHICKEN AND DUMPLIINGS
5.TURKEY LASAGNA

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