WICTW= WHAT I COOKED THIS WEEK

More cooking from WHO COOKS FOR YOU?  Personal Chef Services:

1.SPAGHETTI AND MEATBALLS X4

2.CHICKEN POT PIE X 4

3.CHICKEN QUESADILLAS

1.TURKEY LETTUCE WRAPS

     FRIED (BROWN) RICE

2.BAKED SALMON

     PEAS AND MUSHROOMS

3.ORANGE GLAZED CHICKEN

     SMASHED RED POTATOES

GRAB AND GO FRUITS AND BERRIES

CSA PREP

1.GRAB AND GO VEGGIES(FANCY CARROTS, BABY CUKES W/ SKIN, DAIKON,CELERY)

   >these will be based on availability @ W.F.

2.GARBANZO SALAD W/O TUNA

3.ALOHA SWEET POTATOES

1.TURKEY LASAGNA W/ WHOLEWHEAT NOODLES

     BAKED APPLES FILLED W/ WHOLE GRAINS

2.CHICKEN W/ CHERRY/MARSALA GLAZE

     ROASTED SWEET POTATOES W/ ONIONS

3.MEXICAN BISON PATTIES

     BROCCOLI, CUKE AND ARTICHOKE HEART SALAD

1.SWEET POTATO VEG. LASAGNA>E2>P.202

      ROASTED GREEN BEANS

2.HEALTHY WRAP>E2>P.171

     BAKED APPLES W/ MAPLE SYRUP

3.RED BEANS W/ QUINOA AND KALE>E2>P.178

     HUMMUS W/ VEGGIES>E2>P.236

1 QT. E2 DRESSING