Thursday, June 9, 2011

WICTW= WHAT I COOKED THIS WEEK

Cool stuff this week...E2 vegetarian diet, Maximized Living Coconut Macaroons, meals for a 93 years young, gentleman, allergy free diet, and healthy low carb, veg heavy plan., and anniversary meal on Vagabum cruise line:

1. WHOLEWHEAT SPAGHETTI W/ MEATLESS SAUCE
      FRESH FRUIT EXTAVAGNZA W/ MINT
2.TOFU STEAKS
     MASHED POTATOES
      GREEN BEANS
3.QUINOA AVOCADO SOUP
      SPRING GREENS SALAD
 1 QT. OF E-2 DRESSING
1.SALMON CROQUETTES
      TWICE BAKED POTATO
 2.MEATLOAF W/ SAUCE ON THE SIDE
      PEAS AND CHEESE
 3.CHICKEN ALA KING
     GREEN BEAN CASSEROLE
1.BROCCOLI AND CAULIFLOWER SALAD
2.RAW KALE SALAD W/ TURNIP
3.COWBOY CAVIAR
4.QUINOA PILAF X 8
5.TURKEY MEATLOAF
6.LAURA’S LEAN BEEF MEATLOAF X 8
7.TURKEY STUFFED PEPPERS
8.CHICKEN AND ASPARAGUS MARSALA
1.SPICY ETHIOPIAN RED LENTIL STEW
2.HEALTHY CHICKEN SOUP
3.BUTTERNUT SQUASH SOUP
4.TURKEY MEATLOAF
5.CHICKEN MOLE
Raw Broccoli Salad w/ Chile Almond Dressing
FIRST COURSE:
OLIVES AND MARCONA ALMONDS
GAZPACHO
2ND COURSE:
BERRY SALAD W/ GOAT CHEESE
BEET SALAD W/ ARUGULA
3RD COURSE:
CURRIED SHORT RIBS
COCONUT BROWN BASMATI RICE
4TH COURSE:
MARINATED AND GRILLED LAMB CHOPS
ROASTED ROSEMARY SWEET POTATOES
 FINAL COURSE:
PANNA COTTA

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