WICTW= WHAT I COOKED THIS WEEK

An Engine 2 Diet, comfort food for a bad cold, Maximized Living diet, post surgery food, grocery shopping, soft food for dental needs.... can u pick which is which?

1.SPAGHETTI CARBONARA W/ XTRA BACON

2.BEEF STROGANOFF

3.CHICKEN PARMESAN

4.STRAWBERRY/SPINACH SALAD

5.CONFETTI SPRING SALAD

1.KEY LIME PUDDING made with avocado and stevia

4.GRAB AND GO VEGGIES

5.FRUIT SALAD

1.STRAWBERRY CREAM CHEESE SALAD

2.PEACH COBBLER(DOUBLE CRUST)

3.DANISH MEATBALLS W/ DILL/SOURCREAM SAUCE

4.MAC ‘N CHEESE SOUP W/ BROCCOLI

1.WHOLE WHEAT PASTA W/ KALE AND TOMATOES

     SALAD W/ ENGINE 2 DRESSING

2.VEGETARIAN SLOPPY JOES ON WHOLEWHEAT ROLLS

      CAJUN BROWN RICE AND BEANS

3.QUINOA VEGETABLE STEW

      ROASTED BRUSSEL SPROUTS

 FROM GROCERY:

CEREAL, SOYMILK, RAW NUTS, BRAGG’S LIQUID AMINOS, LEMONS

1.CHILI(M.L.)X8

2.FANCY SALMON(M.L)X8

3.CHICKEN AND BROCCOLI CASSEROLE(C.S.)X8

4.TEX-MEX SKILLET(M.L.)X8

5.ZUCCHINI CASSEROLE(C.S.)X8

1.BERRY BACK RIBS

     ROASTED SWEET POTATOES

 2.LASAGNA

     GARLIC GREEN BEANS

 3.SESAME CHICKEN W/ RICE

     SAUTEED CABBAGE

 4.HERB CRUSTED SALMON

     OKRA AND TOMATOES

5.HONEY MUSTARD PORK TENDERLOIN

     ROASTED BRUSSELL SPROUTS