WICTW= WHAT I COOKED THIS WEEK

Able to complete the week w/o a gl;itch.  Now off to PA + NY tomorrow to visit old friends;

1.GRAB AND GO FRUIT

2.PAN-SEARED SWORDFISH W/ SUMMER SALSA AND ARUGALA

3.RAINBOW SALAD

This is from the E-2 vegetarian cookbook:

1.ROASTED PEPPERS, SWEET POTATOES, GALLOPING GREENS>P.181

    OKRA AND TOMATOES

2.LYNN’S MEATLOAF>P.204

     BROILED PEACHES

3.BLACK BEANS W/ RICE>177

     CURRIED ZUCCHINI

1.ASIAN TURKEY WRAPS

     VEGETABLE AND PEANUT STIRFRY

2.PRETZEL CHICKEN

     BROCCOLI/ORZO

3.WASABI FISH

     GARLIC SPINACH

This is for my 93 yrs. young client...such a sweet man!

 1.OVEN FRIED CATFISH

     TWICE BAKED POTATO

2.BEEF MEATLOAF W/ SIDE SAUCE

     GREEN BEAN CASSEROLE

3.PRETZEL CHICKEN

     CREAMED CORN

1.GARLIC ROAST PORK TENDERLOIN

     CARROTS

2.PRETZEL CHICKEN

     GREEN BEANS

3.MUSHROOM ALFREDO

     CORN

4.LEMON/PEPPER SALMON

     ROASTED BABY POTATOES