Tuesday, September 14, 2010

WICT= WHAT I COOKED TODAY

Yesterday, the menu was from the American heart Assoc. Cookbook.
1.ORANGE PORK MEDALLIONS
2.GREEN BEANS
3.TORTILLA PIZZA
4.BAKED APPLES
5.MARGHERITA PASTA PRIMAVERA
6.BLACK EYED PEAS
7.SESAME CHICKEN
8.DILLED CARROTS
9.BBQ CHICKEN
10.ROASTED BABY RED POTATOES

This is always a tough menu to write as not only are we trying to lower his cholesterol, but he eats very few vegetables and is also picky about sauces and herbs.

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