Tuesday, April 13, 2010

WICT= WHAT I COOKED TODAY

This is a new elderly couple in Gallatin that was referred to me by a wonderful Publix employee, Katie.  The Mrs. is having terrible digestive related problems, from trouble w/ swallowing, to hiatal hernia, to acid reflux.  Her hubby is quite well, and so I actually altered the recipes for each person.  this is one of those instances that I'd like to see detoxing, chiropractics, herbal supplements, total dietary change....not gonna happen!  )<:  When you have lived for 85 years going to regular Dr.'s, taking any kind of prescription drug w/o researching it first, and eating processed foods, it becomes embedded in the being.
1.CHICKEN NOODLE SOUP
2.JELLO W/ PINEAPPLE
3.BEEF STEW
4.CREAMED CORN
5.TURKEY MEATLOAF
6.SQUASH CASSEROLE
7.TUNA AND NOODLE CASSEROLE
8.SWEET AND SASSY CARROTS
9.OVEN FRIED TILAPIA
10.TOSSED SALAD W/ HOMEMADE VINAEGRETTE

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