WICT= WHAT I COOKED TODAY

WICTW= WHAT I COOKED THIS WEEK

2011-08-13T13:08:00.000-07:00

and so it goes....

1.VEGETARIAN CURRY

2.SPINACH SALAD W/ ORANGES, CRANBERRIES, WALNUTS

AND RED ONION

3.GRAB AND GO FRUIT

This was for a dinner party:

TEXAS TWO-STEP SLAW

WARM SPINACH SALAD

TACO CASSEROLE

SPINACH/CHICKEN ENCHILADAS

MEXI-RICE

This was for a family of 5 :

1.4-CHEESE RAVIOLI W/ TURKEY MEATBALLS AND CREAM SAUCE

2. CHICKEN PARMESAN OVER ANGEL HAIR

3. BBQ COUNTRY STYLE RIBS

4. QUINOA/AVOCADO SOUP

5. CHICKEN POT PIE

1.ARROZ CON POLLO

SASSY BEANS

2.WHITE FISH W/ FENNEL AND TOMATOES

MEXICAN CABBAGE SALAD

3.SPAGHETTI W/ MARINARA

ALOHA SWEET POTATOES

4.VEGETABLE CURRY

BRUSSEL SPROUTS

>SALSA

>GRAB AND GO VEGGIES W/ GRAPE TOMATOES

>GRANOLA W/ GLUTEN-FREE OATS, COCONUT OIL AND PECANS

1.BBQ COUNTRY RIBS

2X BAKED SWEET POTATOES

2.CHICKEN MARINARA

BROWN RICE SPAGHETTI

3.HOMEWOOD FISH CAULIFLOWER “MASHED POTATOES

Of course I still the CSA veg. boxes each Wed. evening..this one was tough, plus there were scotch bonnet peppers in their and I tried a small bite...YOWWEE! I was on fire for hours!

WICTW= WHAT I COOKED THIS WEEK

2011-08-03T09:51:00.000-07:00

Able to complete the week w/o a gl;itch. Now off to PA + NY tomorrow to visit old friends;

1.GRAB AND GO FRUIT

2.PAN-SEARED SWORDFISH W/ SUMMER SALSA AND ARUGALA

3.RAINBOW SALAD

This is from the E-2 vegetarian cookbook:

1.ROASTED PEPPERS, SWEET POTATOES, GALLOPING GREENS>P.181

OKRA AND TOMATOES

2.LYNN’S MEATLOAF>P.204

BROILED PEACHES

3.BLACK BEANS W/ RICE>177

CURRIED ZUCCHINI

1.ASIAN TURKEY WRAPS

VEGETABLE AND PEANUT STIRFRY

2.PRETZEL CHICKEN

BROCCOLI/ORZO

3.WASABI FISH

GARLIC SPINACH

This is for my 93 yrs. young client...such a sweet man!

1.OVEN FRIED CATFISH

TWICE BAKED POTATO

2.BEEF MEATLOAF W/ SIDE SAUCE

GREEN BEAN CASSEROLE

3.PRETZEL CHICKEN

CREAMED CORN

1.GARLIC ROAST PORK TENDERLOIN

CARROTS

2.PRETZEL CHICKEN

GREEN BEANS

3.MUSHROOM ALFREDO

CORN

4.LEMON/PEPPER SALMON

ROASTED BABY POTATOES

WICTW= WHAT I COOKED THIS WEEK

2011-07-27T11:18:00.000-07:00

Karen and I had another busy week of cooking. A couple of odd requests thrown in for a Tuna Mold and Deviled(stuffed) Eggs.
This was for some out of town visitors being put up in a suite in Green Hills:

GRAB AND GO FRUIT

PRETZEL CHICKEN

CHICKEN FRIED RICE

CHICKEN ENCHILADA CASSEROLE

MEATLOAF and Mashed potatoes

BUTTERNUT SQUASH RAVIOLI W/ SAGE CREAM SAUCE AND TURKEY MEATBALLS

ONE CAKE OR PAN OF BROWNIES, PREFERABLY DARK CHOCOLATE WITH A WHITE CREAM FROSTING

1.CAJUN FISH AND VEGGIES

2.JAMBALAYA

3.BEEF AND PINTO BURRITOS

4.CHICKEN SATAY

5.SWEET AND SPICY SALMON

1.WEDDING SALAD

2.KALE SALAD W/ SHITAKE MUSHROOMS AND MISO

3.GRAB AND GO FRUITS W/ COCONUT

This is for our chiropractors that eat close to the Paleo Diet:

1.CHICKEN AND BROCCOLI CASSEROLE

2.TACO MEAT

3.WASABI FISH

4.CAJUN TURKEY CUTLETS

5.RAINBOW KALE SALAD

This for a new client that is 85yrs. young :

1.LASAGNA

ASPARAGUS

2.CHICKEN POT PIE

GREEN BEANS

3.OVEN FRIED DRUMSTIX

2X BAKED SWEET POTATOES W/ PINEAPPL

4.HERB CRUSTED SALMON

RICE PILAF

Can't wait to see the surprises in the CSA boxes I will be picking up in Brentwood @5pm.

WICTW= WHAT I COOKED THIS WEEK

2011-07-14T18:29:00.000-07:00

Wow, what a week? Still more to do. We have to do the food for an evening wedding on Sat.
This is a monthly service for an endodonist. His wife wants him to eat helathy because he has heart disease, but he is super picky. We hide stuff. LOL

1.CREAMY PASTA W/ TURKEY+STUFFING MEATBALLS(sshh...sauce contains butternut sq.)

BLACK-EYED PEAS W/ BACON

2.CHICKEN QUESADILLAS W/ TACO SAUCE

FRIED APPLES

3.LEMON/CAPER FISH

LIMAS

4.CHICKEN FRIED RICE

PEAS

5.PULLED BBQ PORK

ROASTED SWEET POTATOES

This is a dentist that orders healthy fruits and salads for the week, and our regular service for the freezer monthly.

1.BROCCOLI AND PEA SALAD

2.KALE AND HEARTY SALAD

3.GRAB AND GO FRUIT

Next is a family of six that we do weekly and package in large alum. pans for easy serving:

1.PRETZEL CHICKEN

2.BEEF ENCHILADAS

3.CHICKEN FRIED RICE

4.STRAWBERRY/SPINACH SALAD

This is my very first client. She's a great person and now a great friend:

1.CHICKEN ENCHILADA CASSEROLE

2.WHTIE FISH W/ MUSHROOMS

3.SPICY ETHIOPIAN STEW

4.STUFFED PEPPERS W/ TURKEY AND VEGETABLES

5.ROASTED SWEET POTATO AND VEG. LASAGNA

6. BROCCOLI AND PEA SALAD

REALLY nice Green Hills couple. We have to follow his many dietary restrictions per his physician:

1.CHICKEN ENCHILADA CASSEROLE

PEA SALAD

2.SWEET POTATO/VEGETABLE LASAGNA

ZUCCHINI CASSEROLE

3.CHICKEN W/ DRESSING

MASHED POTATOES

4.MEATLOAF

ASPARAGUS

5.TURKEY STUFFED PEPPERS

WARM SPINACH/ARTICHOKE DIP W/ PITAS

6.PEACH VINEAGRETTE

I can't say enough about the kindness of this family of three:

1.   CHICKEN PICATTA OVER ANGEL HAIR
2.   MEXICAN POT ROAST
3.   SPICY MEATLOAF
4.   BUTTERNUT SQUASH RAVIOLI W/ SAGE CREAM SAUCE AND TURKEY MEATBALLS
5.   CHICKEN POT PIE
These co-workers split a service and follow a plan recommended by their Maximized Living Chiropractors:

1.BROCCOLI/CHICKEN CASSEROLE

2.ZUCCHINI CASSEROLE

3.FANCY SALMON

4.CHILI

5.CHICKEN/ ASPARAGUS MARSALA

Finally, down to wedding menu! Just finalized a time...seems the bride and the wedding planner were in gridlock..LOL

ZESTY CORN DIP W/ ORGANIC CRACKERS

MARINATED MOZZARELLA AND GRAPE TOMATO SKEWERS

FLANK STEAK BRUSCHETTA AND CARMELIZED ONIONS

TORTILLA PINWHEELS(2 KINDS)

SAUSAGE WONTONS